At PsychTalk, we delve into the latest insights, trends, and discussions in the world of mental health. Our goal is to provide valuable information, support, and resources to help you navigate your mental health journey. Whether you’re seeking advice, looking for inspiration, or simply curious about mental health topics, you’ve come to the right place.
As the school year approaches, excitement and anxiety often go hand in hand—for both kids and parents. Whether your child is entering kindergarten, navigating middle school, or preparing for high school, the first few weeks can feel chaotic. Prioritizing mental health and wellness during this transition can make all the difference…Continue Reading
At Spencer Psychology, we understand that living with chronic pain can be challenging and overwhelming. Our dedicated psychologist, Dr. Linda Kranitz, specializes in pain management counseling to help you regain control of your life and improve your overall well-being…Continue Reading
Have you ever felt like you don’t quite belong in a room full of people? Do you constantly feel like everyone is watching you and quietly judging your every move? You could be dealing with social anxiety…Continue Reading
We all encounter rough patches in life, moments when feeling down seems inevitable. Maybe it’s triggered by a challenging life event or a particularly bad day. However, major depressive disorder (MDD), or clinical depression, lingers far beyond any typical sadness…Continue Reading
First responders – our firefighters, police officers, paramedics, and emergency medical technicians -those who rush to the scene when disaster strikes, are the backbone of our community…Continue reading
Today, we want to share some insights about a powerful therapeutic approach called Eye Movement Desensitization and Reprocessing, or EMDR.
Do you have some unresolved issues? Could you benefit from EMDR therapy? To find out, take this brief self-test.